Immune Boosting Soup

It’s starting… you notice it in the crisp morning air and the early darkness when you come home from work. Fall is setting in, and it is one of my favorite seasons. While I personally love this time of year, the change of season can bring some unwanted immune issues. The lungs, in particular, are especially vulnerable to colds and flu at this time of year. Seasonal change is a transition for our bodies and puts stress on our immune systems, making us more susceptible to catching a cold. The good news is that you can support your immune system...