01/12/2020 - Ayurveda 101 Basics
Ayurveda 101 Basics - Renewed awareness. Renewed intention. Ancient wisdom. This is the first in a series of workshops with Olea Oliva! in collaboration with Stillness Yoga.
Reconnect with your inner wisdom and self-knowledge. This workshop will introduce you to Yoga’s sister science, Ayurveda. These rich teachings are thousands of years old and carry an innate wisdom that is often lost as we move throughout life.
Ayurveda has been translated as the ‘science of life’. Learn about your unique constitution, your unique make-up, and how that knowledge can help lead you back into balance and harmony in your life.
The more we nourish and nurture ourselves, the more we will shine. If you are curious about how Ayurveda could be applied in your life, come join us in a small group setting for an interactive introduction to Ayurveda. We will also have a special meditation practice specifically guided by Stephanie Clement with Stillness Yoga
Start with a CCF or chai tea to support digestion and finish with a warm nourishing bowl of khichadi at the end.When: Sunday, January 12, 2020
Time: 4:00pm to 6:00pm
Where: Olea Oliva! 4475 Roswell Road, Suite 1725, Marietta, GA 30062
What: Ayurveda 101 Basics
RSVP - by Wednesday, January 8th, 2020.
Cancellation policy: We will need a minimum of 6 attendees. In the event we have less than 6 attendees, we reserve the right to cancel and will provide you a full refund.
Thank you for understanding.