03/06/2021 - Come experience a beautifully balanced Ayurvedic vegetarian thali (plate)
Ayurveda, a holistic system of healing, is considered to be an effective way to achieve the best of health and wellness. But did you know Ayurveda can also be an extremely beneficial part of your daily diet? If you haven’t yet had an Ayurvedic thali, you have to experience this complete representation of these six tastes (sweet, sour, salty, pungent, bitter and astringent), which are essential for a balanced meal and a balanced body. The presence of all six is crucial for a nutritious diet. Each taste, when had in a particular order (sweet first, astringent last), aids the process of digestion.
From a nutritional point of view, an Ayurvedic thali is a balanced meal providing carbs, protein, vitamins, minerals, and fiber.
The thali is a combination of one grain, one lentil, some vegetables, sour chutney, raita, or pickle, some tadka (tempering), plus using ghee, olive oil and spices which makes the plate wholesome.
While the grain and lentil combination is considered to provide complete proteins necessary for survival, good health, and immunity, the presence of all six tastes in Ayurvedic meals makes it the most nourishing.When: Saturday, March 6, 2021
Time: 6:00pm to 8:00pm
Where: Olea Oliva! 4475 Roswell Road, Suite 1725, Marietta, GA 30062
What: Come experience a beautifully balanced Ayurvedic vegetarian thali (plate)
Cost: $55.00 pp
RSVP - by Thursday, March 4, 2021.
Cancellation policy: We will need a minimum of 6 attendees. In the event we have less than 6 attendees, we reserve the right to cancel and will provide you a full refund. Space is very limited!!!
Thank you for understanding.