05/11/2021 - Doshas - Their Elements and Attributes
Your Constitution – the easiest way to understand and implement Ayurveda. Dietary and lifestyle practices specific to each individual's dosha can promote optimal health, vitality and emotional well-being.
Our constitution is determined by the three doshas. We are made up of all three, but have dominant one’s we need to balance.
- Vata “the energy of movement”
- Pitta” the energy of digestion or metabolism”
- Kapha “the energy of lubrication and structure”
In this workshop we will talk about each individual constitution and how it relates to you and your environment. By end of class you will have an understanding of the principle of three doshas and how to choose right diet and lifestyle to maintain optimal health.
When: Tuesday, May 11th, 2021
Time: 6:00pm to 7:30pm
Where: Olea Oliva! 4475 Roswell Road, Suite 1725, Marietta, GA 30062
What: Doshas - Their Elements and Attributes
RSVP - by Sunday, May 9th, 2021.
Cancellation policy: We will need a minimum of 6 attendees. In the event we have less than 6 attendees, we reserve the right to cancel and will provide you a full refund.
Thank you for understanding.