07/12/2020 - Augmenting and Extracting Foods
This is the seventh in the series of workshops with Olea Oliva! in collaboration with Stillness Yoga.
Still struggling with food & eating? The solution isn’t in a new diet! We must heal our relationship with food first! The practices of Ayurveda bring balance, which is why the concept of augmenting and extractive foods is a powerful way to guide the way we prepare our meals. In this workshop, we will discuss the guideline to follow – to make your meal planning simple.
We will also have a special meditation practice specifically guided by Stephanie Clement with Stillness Yoga
We will be cooking a meal using this concept at the end of the workshop
Time: 4:00pm to 6:00pm
Where: Olea Oliva! 4475 Roswell Road, Suite 1725, Marietta, GA 30062
What: Augmenting and Extracting Foods
RSVP - by Wednesday, July 8th, 2020.
Cancellation policy: We will need a minimum of 6 attendees. In the event we have less than 6 attendees, we reserve the right to cancel and will provide you a full refund.
Thank you for understanding.