11/08/2020 - Getting to know our Vital Essences
This is the eleventh in the series of workshops with Olea Oliva! in collaboration with Stillness Yoga.
If you’re curious about Ayurveda you’ve probably heard that Vata, Pitta and Kapha are the three main doshas, or humors, in the body. The doshas are dynamic energies; they constantly change, like our moods, in response to our emotions, thoughts, actions, the food we eat, the seasons we’re in and other sensory inputs that feed our mind and body. Respectively, Prana, Tejas and Ojas are the more subtle forms of these three doshas, which have an influence in the mind. Similarly, the same things that disturb the doshas can also disturb these mental forms. Let’s take a closer look at them. In this fascinating talk by Smita, we will explore the three vital essences – Ojas, Tejas and Prana.
We will also have a special meditation practice specifically guided by Stephanie Clement with Stillness Yoga.
When: Sunday, November 8, 2020
Time: 4:00pm to 6:00pm
Where: Stillness Yoga & Meditation Center, 3115 Roswell Rd, Ste 103, Marietta, GA 30062
What: Getting to know our Vital Essences
RSVP - by Wednesday, November4th, 2020.
Cancellation policy: We will need a minimum of 6 attendees. In the event we have less than 6 attendees, we reserve the right to cancel and will provide you a full refund.
Thank you for understanding.