12/13/2020 - Healing Khichadi - Cleansing and Balancing
This is the last in the series of workshops with Olea Oliva! in collaboration with Stillness Yoga.
There are many ways we can nourish ourselves. Creativity, expression, service, movement, spiritual practices, relationships, and what we eat can all be forms of nourishment. When one area is off balance we tend to be off balance in other areas as well. This bowl is an exquisitely delicious, healing experience in its entirety.
So many health issues can be traced to our gut health. The idea behind a good khichadi is that it is easy to digest, nourishing without being heavy, and light enough to allow our bodies to detox very gently. Khichadi cleansing, healing, balancing, warming, and comforting (all descriptive words you want in a winter dish), and is simple, easy to digest (it actually soothes the intestinal wall, many consume it when they’re on a cleanse), and is a complete source of protein. Seriously, what more could you want?
In this workshop, I will show you three different ways to build on the basic recipe and create some amazing Khichadi dishes!
We will also have a special meditation practice specifically guided by Stephanie Clement with Stillness Yoga.
When: Sunday, December 13, 2020
Time: 4:00pm to 6:00pm
Where: Olea Oliva!, 4475 Roswell Rd, Suite 1725, Marietta, GA 30062
What: Healing Khichadi - Cleansing and Balancing
RSVP - by Wednesday, December 9th, 2020.
Cancellation policy: We will need a minimum of 6 attendees. In the event we have less than 6 attendees, we reserve the right to cancel and will provide you a full refund.
Thank you for understanding.