12/15/19 - Ayurveda Spice Blending - Make and Take Workshop
Spices are packed with healing power! Think of how much spice is used in cooking compared to the quantity of foods that we eat; this is because they are so powerful.
One of the most important uses for spices is to kindle our agni (digestive fire) - which is imperative for proper digestion. And proper digestion is critical for optimal health, since everything we eat will either become the tissues of the body or toxins called “ama” - and the determining factor is the strength of our agni. Spices help to regulate agni, and thus help to ensure that we properly digest the foods that we eat. So, use them liberally in your cooking! Food should never be bland, because bland food is hard to digest. Enjoy delicious spices and know that you’re giving your digestive fire an important boost!
According to Ayurveda, each dosha (vata, pitta, and kapha) benefit from different spices. So which spices are best for each dosha? In this workshop you will discover the special qualities of each spice & how to use these. This is a hands-on workshop, where we will be making the spice blend together so you can learn how to make Ayurvedic meals at home.
When: Sunday, December 15th, 2019
Time: 1:00pm to 2:30pm
Where: Olea Oliva! 4475 Roswell Road, Suite 1725, Marietta, GA 30062
What: Ayurveda Spice Blending Workshop – Take home a fall/winter spice kit and learn how your body can benefit year-round from easy Ayurvedic recipes, nutrition and care.
Cost: $35.00pp ($15 for workshop and $20 for Spice Kit)
RSVP - by Thursday, December 12th, 2019.
Cancellation policy: We will need a minimum of 6 attendees. In the event we have less than 6 attendees, we reserve the right to cancel and will provide you a full refund.
Thank you for understanding.